INDIVIDUAL & FAMILY COUNSELING

We provide traditional, virtual, and office-based counseling services at our Galveston and Texas City locations.

Our goal is to ensure that everyone can access our services, regardless of their income level. Counseling services in the Individuals and Families Program can be accessed through a sliding fee scale, insurance, medicaid, and EAP programs. We also offer specific programs that are grant funded and provide services in schools, community locations, churches, recreations centers, and youth-serving organizations.

WE HELP ADDRESS A VARIETY OF DIFFICULT ISSUES THROUGH TRAUMA-INFORMED AND STRENGTH BASED COUNSELING

Counseling for ADHD is a form of treatment that involves psychological counseling, education, and skills training.

Counseling for anger issues is a type of mental health treatment that helps people learn how to manage their anger and cope with the triggers that cause it. 

The counseling for anxiety involves working with a therapist to reduce your anxiety symptoms. The most common and effective for of counseling is cognitive behavioral therapy (CBT), which helps you identify and challenge your negative thoughts and behaviors.

Counseling can be a helpful resource for people with chronic illnesses. It can help you manage the stress and anxiety that often come with living with a chronic illness. 

Couples counseling is a type of counseling for intimate partners that involves exploration of any conflicts between the partners, is often short term, and focuses on specific problems. This type of therapy can help partners improve their relationship at any stage. 

Consultation in counseling has the goal to help both the consultee and client system in some specific way. Mental health consultation brings together the knowledge and skills of traditional counseling with the ability to reach consultees in settings such as schools and small or large organizations that need students in specialized assistance. 

Counseling is a type of treatment that can help people with depression learn to identify and manage negative thought and behavior patterns that can contribute to their depression. Counseling can also help you learn new coping skills and technique to better manage the symptoms. 

Family stress and conflict are common challenges that many people face in their lives. It can affect your physical, mental, and emotional well-being. 

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist.

Grief counseling is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. 

Group counseling is a form of counseling that involves a small group of people who share their problems and concerns with each other and with one or two trained therapists. Group counseling can provide support, perspective, and suggestions for change to individuals who are facing similar issues.  This is a safe and comfortable space for members to interact and express their thoughts and feelings. 

Individual counseling or therapy is a process of one-on-one discussion between a client and a trained professional. The goal of individual counseling is to explore the client’s feelings, beliefs, and behaviors, and to help them change or improve aspects of their lives. 

Counseling for martial issues is a type of therapy that helps couples to identify and resolve conflicts and improve their relationships. 

Play therapy is a form of therapy primarily geared toward children. In this form of therapy, a therapist encourages a child to explore life events that may have an effect on current circumstances, in a manner and pace of the child’s choosing, primarily through play but also through language.

Some of the most common parenting issues to be brought to each type of professional include child’s daily routine, minor alterations in the parenting schedule, childcare arrangements, daycare, and babysitting, child exchanges and transportation, medical, dental, and vision care, and psychological counseling, testing, or other assessment of children.  

Relationship counseling, also known as couples counseling or couples therapy, is a type of psychotherapy that focuses on helping people improve their romantic relationships.

Counseling for stress management consists of a wide spectrum of techniques aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. 

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